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Finding it hard to fit in fitness? Try these simple exercises for teens. Finding it hard to fit in fitness? Just getting through a day of school and after-school commitments can leave most of us wondering where to find time. Experts recommend that teens do 60 minutes or more of physical activity eve

Compulsive exercise can lead to serious health problems. Lots of people don’t know when they’ve crossed the line from healthy activity to unhealthy addiction. Read about ways to tell. Compulsive exercise (sometimes called exercise addiction) happens when a person is driven to exercise too much. Inju

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Summertime used to mean backyard barbecues, neighborhood cookouts, and prime grilling season. That has changed quite a bit, but it doesn’t mean you still can’t get out in your yard and light up the grill. Here’s what you need to get ready: When the sun is out, the heat is on for the best lawn to shine

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